Weigh In record (no journal entry) for 24 March 2012
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198.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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476 kcal
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Fat: 18.95g | Prot: 27.01g | Carb: 48.65g.
Breakfast: pound cake, yogurt, buttermilk bread, egg. more...
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losing 8.4 lb a week
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oks's weight history
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