Weigh In record (no journal entry) for 21 July 2017
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119.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2017:
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665 kcal
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Fat: 17.16g | Prot: 20.19g | Carb: 126.65g.
Breakfast: Avocados, Cucumber (with Peel), Nectarines, Multigrain Bread, Tomatoes, Red Onions, Orange Tomatoes. Lunch: Yellow Sweet Corn, Tomatoes, Multigrain Bread, Red Onions, Avocados. Snacks/Other: Apricots, Apricots. more...
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gaining 0.7 lb a week
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