Weigh In record (no journal entry) for 23 March 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2012:
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1238 kcal
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Fat: 30.67g | Prot: 60.23g | Carb: 184.75g.
Breakfast: coffee, fiber bar. Dinner: shrimp, ice tea, small stuffed mushroom, orange chicken, pot sticker, sushi. Snacks/Other: water, strawberry, tangerine, Mushrooms. more...
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2778 kcal
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Activities & Exercise:
Stretching (yoga) - 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 2 hours and 55 minutes, Sitting - 3 hours and 10 minutes, Housework - 3 hours, Sleeping - 7 hours, Resting - 3 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Desk Work - 3 hours. more...
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