| November 2012 |
| Tue 20th: |
271 *
|
13%
|
fat: 18.46g |
| |
protein: 7.00g |
| |
carbs: 20.03g |
|
-
|
-
|
| Mon 19th: |
1720 *
|
91%
|
fat: 88.35g |
| |
protein: 105.72g |
| |
carbs: 136.88g |
|
2782*
|
 1062
|
| August 2012 |
| Wed 8th: |
302 *
|
16%
|
fat: 2.17g |
| |
protein: 11.16g |
| |
carbs: 59.60g |
|
-
|
-
|
| Tue 7th: |
238 *
|
13%
|
fat: 4.74g |
| |
protein: 15.06g |
| |
carbs: 31.53g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
520
|
27%
|
fat: 7.60g |
| |
protein: 18.91g |
| |
carbs: 93.39g |
|
-
|
-
|
| Mon 2nd: |
1037 *
|
55%
|
fat: 56.10g |
| |
protein: 30.48g |
| |
carbs: 85.03g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
280 *
|
15%
|
fat: 5.92g |
| |
protein: 15.38g |
| |
carbs: 39.14g |
|
-
|
-
|
| Tue 27th: |
1448
|
76%
|
fat: 51.47g |
| |
protein: 83.32g |
| |
carbs: 167.99g |
|
2530*
|
1082
|
| Mon 26th: |
1574
|
83%
|
fat: 42.66g |
| |
protein: 53.17g |
| |
carbs: 250.87g |
|
2400*
|
826
|
| Sun 25th: |
2230
|
117%
|
fat: 141.85g |
| |
protein: 40.15g |
| |
carbs: 212.93g |
|
3145
|
915
|
| Sat 24th: |
2523
|
133%
|
fat: 165.15g |
| |
protein: 34.33g |
| |
carbs: 238.47g |
|
2827*
|
304
|
| Fri 23rd: |
1238
|
65%
|
fat: 30.67g |
| |
protein: 60.23g |
| |
carbs: 184.75g |
|
2778*
|
1540
|
| Thu 22nd: |
508 *
|
-
|
fat: 18.24g |
| |
protein: 21.16g |
| |
carbs: 72.04g |
|
-
|
-
|
