Start Weight:(23 Mar 12) 160.0 lb
Current Weight:(19 Nov 12) 160.0 lb
Goal Weight:140.0 lb
following: embruglia83's own diet
performance: Steady

FatSecret member since: 23 Mar 12

embruglia83's Weight History

embruglia83's Buddies

last weighin: gaining 2.0 lb a week Up
last weighin: losing 0.4 lb a week Down
embruglia83 has 2 buddies

embruglia83's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

embruglia83's Latest Posts

how do i? please help
i dont know where else to ask this question on here. i just signed up today and i do not know how to track my activities today and how many calories i have burned..... vacuming
shampooing carpets
and 30mins of p90x care synergistic
posted 23 Mar 2012, 20:29
How Often Do you weigh yourself?
posted 23 Mar 2012, 20:23
embruglia83 has submitted 2 posts

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embruglia83's journal

19 November 2012

Been working out on the elliptical and the treadmill for an hr the. Doing yoga for an hour. Eating breakfast now and a snack usually fruit and tons of ...

08 August 2012

i need a new scale. mine says im 168 then i get off and back on, it goes to 160. get off and back on its at 164...160... hmmm my guess is i am at 160, ...

embruglia83's Recent Food & Exercise

embruglia83's Groups

embruglia83's Recent Activity

embruglia83's Own Activity

No recent activity.

embruglia83's Buddies

ellaella recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
Lady Vincent supported Arabella66's Journal Entry.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.