Lizzie983's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
131.8 lb Lost so far: 10.8 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1397 kcal Fat: 76.73g | Prot: 88.49g | Carb: 87.81g.   Breakfast: ham, rice cracker. Lunch: pork, french fries. Dinner: milk. Snacks/Other: Gallette di Riso Integrali ai Multicereali, chocolate. more...
1658 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 6 hours, Desk Work - 3 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet   gaining 2.2 lb a week

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