Weigh In record (no journal entry) for 23 March 2012
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164.0 lb
Lost so far: 60.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1340 kcal
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Fat: 57.35g | Prot: 57.07g | Carb: 147.17g.
Breakfast: whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: popeye's biscuit, popeye's fried chicken thigh, popeye's fried chicken drumstick. more...
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2371 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 4 hours. more...
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steady weight
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