fordyoot's Journal, 23 March 2012

Weight is moving again. Have to extra careful with food as I cannot do any exercise with this knee.

206.1 lb Lost so far: 27.6 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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334 kcal

Fat: 6.50g | Prot: 5.81g | Carb: 62.43g.   Breakfast: coffee, weetabix. more...

2307 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...