| Start Weight: | (28 Sep 12) 183.0 lb |
| Current Weight: | (31 Dec 12) 189.6 lb |
| Goal Weight: | 176.4 lb |
following:
fordyoot's own diet
performance:
Steady
Live on a farm in Western Australia.
Semi retired but do project work for local councils and work on the farm.
Do a lot of windsurfing
Having a good time and enjoy excellent health apart from being a little overweight.
Health secret..... stay away from Doctors