SLLockhart's Journal, 18 July 2017

Weigh In record (no journal entry) for 18 July 2017
198.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2017:
1925 kcal Fat: 112.48g | Prot: 100.82g | Carb: 126.84g.   Breakfast: Whole Milk, Cream Of Wheat. Lunch: Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Beef (Lean Only Eaten), Azteca Flour Tortillas (Super Size). Dinner: Jimmy Dean Premium Pork Regular Sausage, Kraft 3 Cheese Mexicana Shredded Cheese, Avocados, Cooked Broccoli (from Frozen), Azteca Flour Tortillas (Super Size), Daisy Sour Cream. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Strawberries. more...
2399 kcal Activities & Exercise: Cleaning - 10 minutes, Cooking - 10 minutes, Vacuuming - 20 minutes, Yoga - 20 minutes, Resting - 14 hours and 40 minutes, Showering - 20 minutes, Sleeping - 8 hours. more...
gaining 6.3 lb a week


Comments 
Get back on the horse. You are fine. It's no crime. 
18 Jul 17 by member: paulanavarette
I know! I just feel so weak when I do this stuff. I am back on my Horse. BTW, I am not a good horse rider. I have been thrown many, many, many times so. I guess that is why I am so bad at sticking to anything??? LOL Not really, just funny to think of you telling me to get back up on my horse.  
19 Jul 17 by member: SLLockhart

     
 

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