| August 2017 |
| Mon 28th: |
1833 *
|
102%
|
fat: 131.02g |
| |
protein: 97.77g |
| |
carbs: 57.14g |
|
3191*
|
 1358
|
| Sun 27th: |
2029 *
|
113%
|
fat: 145.38g |
| |
protein: 85.86g |
| |
carbs: 111.30g |
|
2970*
|
941
|
| Sat 26th: |
1502 *
|
83%
|
fat: 106.88g |
| |
protein: 105.82g |
| |
carbs: 38.18g |
|
2850*
|
1348
|
| Fri 25th: |
1197 *
|
66%
|
fat: 76.06g |
| |
protein: 99.44g |
| |
carbs: 29.80g |
|
3009*
|
1812
|
| Thu 24th: |
1381 *
|
77%
|
fat: 80.66g |
| |
protein: 66.81g |
| |
carbs: 102.84g |
|
-
|
-
|
| Wed 23rd: |
1136 *
|
63%
|
fat: 71.46g |
| |
protein: 58.05g |
| |
carbs: 65.73g |
|
2990*
|
1854
|
| Tue 22nd: |
1746 *
|
97%
|
fat: 81.74g |
| |
protein: 68.56g |
| |
carbs: 189.07g |
|
3177*
|
1431
|
| Mon 21st: |
942
|
52%
|
fat: 47.57g |
| |
protein: 54.46g |
| |
carbs: 79.65g |
|
3030*
|
2088
|
| July 2017 |
| Sat 29th: |
1316 *
|
73%
|
fat: 73.68g |
| |
protein: 70.80g |
| |
carbs: 94.57g |
|
2281*
|
965
|
| Fri 28th: |
1553
|
86%
|
fat: 85.99g |
| |
protein: 91.18g |
| |
carbs: 114.32g |
|
2462*
|
909
|
| Thu 27th: |
1437
|
80%
|
fat: 65.14g |
| |
protein: 107.31g |
| |
carbs: 115.88g |
|
2752*
|
1315
|
| Wed 26th: |
1718
|
95%
|
fat: 130.32g |
| |
protein: 84.71g |
| |
carbs: 46.18g |
|
3192
|
1474
|
| Tue 25th: |
1636
|
91%
|
fat: 106.71g |
| |
protein: 40.51g |
| |
carbs: 116.78g |
|
2892*
|
1256
|
| Mon 24th: |
1021 *
|
57%
|
fat: 58.37g |
| |
protein: 59.04g |
| |
carbs: 73.53g |
|
-
|
-
|
| Sun 23rd: |
1528
|
85%
|
fat: 86.73g |
| |
protein: 76.62g |
| |
carbs: 120.23g |
|
-
|
-
|
| Sat 22nd: |
1597
|
89%
|
fat: 110.55g |
| |
protein: 71.82g |
| |
carbs: 84.05g |
|
-
|
-
|
| Fri 21st: |
1615
|
90%
|
fat: 101.69g |
| |
protein: 113.90g |
| |
carbs: 61.51g |
|
2439*
|
824
|
| Thu 20th: |
1382
|
77%
|
fat: 99.86g |
| |
protein: 70.16g |
| |
carbs: 56.87g |
|
-
|
-
|
| Wed 19th: |
1922
|
92%
|
fat: 97.99g |
| |
protein: 83.38g |
| |
carbs: 185.32g |
|
-
|
-
|
| Tue 18th: |
1925
|
92%
|
fat: 112.48g |
| |
protein: 100.82g |
| |
carbs: 126.84g |
|
2399*
|
474
|
