ScottColliflower's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
267.0 lb Lost so far: 30.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1060 kcal Fat: 29.79g | Prot: 39.77g | Carb: 154.74g.   Breakfast: banana, Original Coffee Creamer. Lunch: Apples. Dinner: Chicken & Broccoli Skillet. Snacks/Other: Cinnamon Toast Crunch, Wheat Thins Original Baked Snack Crackers. more...
steady weight

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