ScottColliflower's Journal, 21 March 2012

267.0 lb Lost so far: 30.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 54.39g | Prot: 95.29g | Carb: 95.95g.   Breakfast: Original Coffee Creamer, banana. Lunch: baby carrot. Dinner: Extra Virgin Olive Oil, Boneless Skinless Chicken Breast, Natural Shredded Italian Style Five Cheese, RUSSIAN SALAD DRESSI, Spring Mix. Snacks/Other: Wheat Thins Original Baked Snack Crackers. more...

3217 kcal

Activities & Exercise: Schwin - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...