Weigh In record (no journal entry) for 22 March 2012
|
199.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2012:
|
1909 kcal
|
Fat: 74.06g | Prot: 92.41g | Carb: 228.25g.
Breakfast: coffee, milk, muesli. Lunch: french fries, bison burger. Dinner: milk, heirloom orange, cherry strudel, lasagna. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oks's weight history
|