bigman23's Journal, 16 July 2017

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190.8 lb Lost so far: 24.2 lb. Still to go: 40.8 lb. Diet followed reasonably well.

gaining 0.8 lb a week

Comments

🖕scale!!!

16 Jul 17 by member: Jenibeann

It's a roller coaster....stay steady..keep your eye on the goal

16 Jul 17 by member: ScottH

Teach yourself to reset cheerfully--you can do it because you've done it before.

16 Jul 17 by member: revvit

Better to acknowledge it and face it than ignore it and gain everything back. Keep up the great work!!!

16 Jul 17 by member: FloridaAngel


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bigman23's weight history