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vocis
Journal
22 Mar 12
vocis's Journal, 22 March 2012
vocis's Profile
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Bauchumfang 104 an dickster Stelle
188.5 lb
Lost so far:
9.9 lb
.
Still to go:
12.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 March 2012:
725 kcal
Fat: 23.36g | Prot: 64.26g | Carb: 63.27g.
Breakfast:
cottage, pineapple.
Lunch:
egg, cottage, pineapple.
Dinner:
bread, cookie, chocolate.
more...
2083 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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vocis's weight history
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