vocis's Journal, 22 March 2012

Bauchumfang 104 an dickster Stelle
188.5 lb Lost so far: 9.9 lb.    Still to go: 12.1 lb.    Diet followed 100%.

Diet Calendar Entries for 22 March 2012:
725 kcal Fat: 23.36g | Prot: 64.26g | Carb: 63.27g.   Breakfast: cottage, pineapple. Lunch: egg, cottage, pineapple. Dinner: bread, cookie, chocolate. more...
2083 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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