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Slow and steady.
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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2482 kcal
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Fat: 91.23g | Prot: 78.68g | Carb: 303.97g.
Breakfast: Reduced Fat Latte Coffee. Lunch: Beanitos, Snow or Sugar Snap Peas, Baby-Cut Carrots, Light Blue Cheese Wedges. Dinner: Draught, pinto beans, Pulled Pork. Snacks/Other: jelly beans, glutino pretzels, Junior mints, Red Hot Blues, Light Blue cheese wedges, Rice Cake. more...
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2675 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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H2O Diva's weight history
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