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...aaaaand back under!
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194.6 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1484 kcal
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Fat: 59.25g | Prot: 64.04g | Carb: 196.98g.
Dinner: Corned Beef Brisket (Uncured), Sonoma Carb Cutting Tortillas, Spicy Ranchero Egg White Salad, Sonoma Carb Cutting Tortillas, Cheese Pizza with Vegetables. Snacks/Other: Plain or Buttermilk Biscuit Dough (Lower Fat) , Cookie Bar with Chocolate Nuts and Graham Crackers, Heirloom Navel Oranges, Sweet or Dark Chocolate. more...
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2842 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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losing 1.0 lb a week
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