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dstein's Exercise Diary

Time spent Cals
24 hrs 2840
Activity & Exercise 15 hrs, 30 mins 2113
9 hrs, 25 mins
1309
6 hrs
779
5 mins
25
Sleep/Rest 8 hrs, 30 mins 727
6 hrs, 30 mins
542
Resting
2 hrs
185
This is some of my exercise.
Following: dstein's own diet.

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dstein's Journal

20 March 2012

...aaaaand back under!
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dstein's Food Diary

20 March 2012

Fat: 59.25g | Prot: 64.04g | Carb: 196.98g.   Dinner:  Cheese Pizza with Vegetables, Corned Beef Brisket (Uncured), Sonoma Carb Cutting Tortillas, Sonoma Carb Cutting Tortillas, Spicy Ranchero Egg White Salad. Snacks/Other:  Cookie Bar with Chocolate Nuts and Graham Crackers, Heirloom Navel Oranges, Plain or Buttermilk Biscuit Dough (Lower Fat) , Sweet or Dark Chocolate.
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