Weigh In record (no journal entry) for 20 March 2012
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239.4 lb
Lost so far: 17.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1866 kcal
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Fat: 78.82g | Prot: 109.80g | Carb: 183.88g.
Breakfast: oscar meyer bacon, egg. Lunch: garlic primavera risotto, pork loin. Dinner: Polynesian Sauce, Barbecue Sauce, Waffle Potato Fries (Large), Chicken Nuggets (8 Count). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, pineapple, Low Fat Plain Greek Yogurt, newman's own balsamic, Premium Romaine. more...
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1840 kcal
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Activities & Exercise:
Kelly Resting - 15 hours, Kelly Sleeping - 9 hours. more...
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losing 2.8 lb a week
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