Kolinka's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
239.4 lb Lost so far: 17.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1866 kcal Fat: 78.82g | Prot: 109.80g | Carb: 183.88g.   Breakfast: egg, oscar meyer bacon. Lunch: pork loin, garlic primavera risotto. Dinner: Chicken Nuggets (8 Count), Waffle Potato Fries (Large), Barbecue Sauce, Polynesian Sauce. Snacks/Other: Premium Romaine, newman's own balsamic, Low Fat Plain Greek Yogurt, pineapple, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1840 kcal Activities & Exercise: Kelly Resting - 15 hours, Kelly Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Losing 100 lbs by December 2012!



Kolinka's weight history


Kolinka's Recent Activity

Kolinka's Own Activity

No recent activity.

Kolinka's Buddies

jessabridge4444 supported Lizzygracemusic's Journal Entry.

Other Member Diet Recent Activity

jb60202 recorded a Weigh In at 256.0 lb.
jimmiepop commented on FloridaAngel's Journal Entry.
carmen1098 commented on jimmiepop's Weigh In.
Crisqueena recorded a Weigh In at 210.0 lb.
smartygirlCA commented on their Journal Entry.
FloridaAngel supported their Journal Entry.
Sparklenut recorded a Weigh In at 195.4 lb.
innosense commented on their Weigh In.