sierra1167's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

Diet Calendar Entry for 20 March 2012:
1995 kcal Fat: 161.32g | Prot: 99.30g | Carb: 36.94g.   Breakfast: atkins shake, Water (Bottled), coffee with sweetner, bacon, egg. Lunch: red pepper, real bacon bits, water, dole iceberg, Tomatoes, Strawberries, splenda packet, ken's ceasar dressing, pork chop. Dinner: Roasted Broiled or Baked Chicken Breast, dole iceberg, Creamy Caesar Dressing, extra sharp cheddar, Water (Bottled). Snacks/Other: margarine, MIM, Heavy Whipping Cream, sugar free jello. more...

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