Djburney's Journal, 19 March 2012

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Weigh In record (no journal entry) for 19 March 2012

236.0 lb Lost so far: 11.6 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:

785 kcal

Fat: 36.14g | Prot: 86.88g | Carb: 30.21g. Breakfast: Egg, Egg, Tomatoes, Chocolate Protein Shake, Original Powder Creamer, Half & Half. Lunch: Boneless Skinless Chicken Thighs, Cooked Asparagus (from Fresh). Dinner: Boneless Skinless Chicken Thighs. Snacks/Other: Strawberries. more...

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	commented on Lindsay6384's journal.
	commented on JessWhatINeeded's journal.
	commented on FullaBella's journal.
	commented on their journal.

Djburney's Buddies

	BHA recorded a weigh in at 157.0 lb.
	thynes replied to hth.'s post - healthy foods.
	kmkjmomma recorded a journal.
	Rpalmst updated their Exercise Diary.

Other Member Diet Recent Activity

	snoyte recorded a journal and a weigh in at 146.7 lb.
	sniperr74 recorded a weigh in at 172.8 lb.
	sunflowercari recorded a weigh in at 120.0 lb.
	Larrywh recorded a journal and a weigh in at 175.2 lb.
	jlmh67456 replied to their Group post - newly diagnosed.
	Learning2lose replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Armour90 recorded a weigh in at 264.0 lb.
	Stabilitycore recorded a journal and a weigh in at 246.0 lb.

Djburney's Journal, 19 March 2012

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