swannsnest's Journal, 19 March 2012

209.2 lb Lost so far: 9.8 lb.    Still to go: 69.2 lb.    Diet followed poorly.

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2240 kcal

Fat: 58.81g | Prot: 61.81g | Carb: 396.24g.   Breakfast: cream of wheat, Brown sugar. Lunch: black bean low sodium, ground turkey, olive oil, corn tortilla. Dinner: Brown sugar, cream of wheat. Snacks/Other: cucumber, honey, Peanut butter natural great value. more...

2312 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...