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Stopped again perhaps I must do more exercise
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207.2 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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968 kcal
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Fat: 30.16g | Prot: 39.33g | Carb: 147.96g.
Breakfast: Coffee with Milk and Sugar. Lunch: yoghurt, apple, banana, coffee with skim milk, orange drink. Dinner: brie, bread. Snacks/Other: muesli bar. more...
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steady weight
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