Weigh In record (no journal entry) for 07 July 2017
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266.0 lb
Lost so far: 35.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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110 kcal
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Fat: 1.00g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Optavia Chia Bliss Smoothie. more...
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losing 4.0 lb a week
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