Ripp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 6th: 430 * 15%
fat: 8.00g
|
protein: 47.00g
|
carbs: 52.00g
- -
Mon 5th: 100 * 3%
fat: 1.00g
|
protein: 14.00g
|
carbs: 12.00g
- -
Sun 4th: 210 * 7%
fat: 2.00g
|
protein: 25.00g
|
carbs: 27.00g
- -
December 2010
Mon 20th: - - 3232* -
January 2010
Sun 17th: - - 3681* -

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