Weigh In record (no journal entry) for 19 March 2012
Diet Calendar Entry for 19 March 2012:
|
1946 kcal
|
Fat: 140.81g | Prot: 125.64g | Carb: 42.72g.
Breakfast: coconut oil, ground cinnamon, splenda, baking powder, flax meal, egg, bacon, margarine, egg, atkins shake, Water (Bottled). Lunch: cauliflower, pork chop, dill pickle spear, ken's ceasar dressing, extra sharp cheddar, splenda packet, Strawberries, Tomatoes, dole iceberg, water. Dinner: Real Mayo, Water (Bottled), Butter (Salted), Broccoli Normandy, Pork Chops (Top Loin, Boneless). Snacks/Other: atkins daybreak chocolate hazelnut. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sierra1167's weight history
|