asagohan's Journal, 18 March 2012

142.0 lb Lost so far: 19.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 49.33g | Prot: 78.44g | Carb: 147.11g.   Breakfast: Vanilla Coconut Milk, Red Potatoes (Flesh and Skin), Strawberries, Original Hot Sauce, Egg. Lunch: Steak Fajita Meal Starter, Tomatoes, Chicken Soup, Corn Tortilla. Dinner: Organic Spicy Chili. Snacks/Other: Dairy Free Vanilla Ice Cream Minis. more...

1729 kcal

Activities & Exercise: pokewalker 4572 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...