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New house stress appears to be helping...
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246.5 lb
Lost so far: 5.5 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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952 kcal
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Fat: 26.07g | Prot: 48.24g | Carb: 142.84g.
Breakfast: International Delight Sweet Cream Cold Stone Creamery, Multigrain Cheerios, Strawberries, Coffee (Brewed From Grounds), Stevia, Milk (Nonfat), Blackberries. Lunch: Kosher Dill Pickles, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Reduced Sugar Ketchup, Smoked Gouda, 100% Whole Grain Sliced Bread, Fully Cooked Chicken Breast Patties. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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