Weigh In record (no journal entry) for 18 March 2012
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119.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1097 kcal
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Fat: 30.08g | Prot: 52.44g | Carb: 184.09g.
Breakfast: CranBran VitaMuffin, Scandinavian Bran Crispbread, All-Bran Buds, Kretschmer Original Toasted Wheat Germ, Light 'n Fit Carb and Sugar Control Vanilla Cream. Lunch: Light Butter Popcorn. Dinner: Olive Oil, Brussels Sprouts, Deli Select Ultra Thin Oven Roasted Turkey Breast, Mustard, Light Rye Bread. Snacks/Other: Scandinavian Bran Crispbread, Bananas, Fat Free Dairy Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 0.7 lb a week
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