annfeltch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 19th: 893 * 81%
fat: 19.49g
|
protein: 94.49g
|
carbs: 76.28g
- -
Sun 10th: 877 * 80%
fat: 49.94g
|
protein: 80.58g
|
carbs: 21.77g
- -
Sat 9th: 907 * 82%
fat: 20.32g
|
protein: 72.04g
|
carbs: 82.16g
- -
Fri 8th: 147 * 13%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
July 2017
Sun 2nd: 1260 * 115%
fat: 50.01g
|
protein: 100.49g
|
carbs: 96.13g
- -
June 2017
Tue 20th: 1147 * 104%
fat: 18.38g
|
protein: 91.89g
|
carbs: 91.03g
- -
Mon 19th: 883 * 80%
fat: 49.56g
|
protein: 91.20g
|
carbs: 18.32g
- -
Sun 18th: 1138 * 103%
fat: 42.17g
|
protein: 124.05g
|
carbs: 60.51g
- -
Sat 17th: 563 * 51%
fat: 6.34g
|
protein: 55.22g
|
carbs: 94.72g
- -
Sun 11th: 238 * 22%
fat: 1.62g
|
protein: 12.80g
|
carbs: 68.60g
- -
Tue 6th: 596 * 54%
fat: 23.42g
|
protein: 49.09g
|
carbs: 45.84g
- -
Mon 5th: 897 * 82%
fat: 28.95g
|
protein: 49.93g
|
carbs: 127.00g
- -
Sun 4th: 1733 * 158%
fat: 65.05g
|
protein: 127.96g
|
carbs: 157.78g
- -
March 2014
Wed 12th: 1519 * 138%
fat: 49.88g
|
protein: 103.35g
|
carbs: 184.57g
- -
February 2014
Tue 18th: 1558 * 142%
fat: 44.80g
|
protein: 80.24g
|
carbs: 172.95g
- -
January 2014
Mon 13th: 766 * 70%
fat: 26.03g
|
protein: 70.00g
|
carbs: 100.37g
- -
Wed 1st: 1012 * 92%
fat: 29.82g
|
protein: 54.04g
|
carbs: 147.16g
- -
December 2013
Mon 9th: 1132 * 103%
fat: 48.12g
|
protein: 42.38g
|
carbs: 173.06g
- -
Sun 8th: 1262 * 115%
fat: 37.95g
|
protein: 73.03g
|
carbs: 264.07g
- -
Wed 4th: 1258 * 114%
fat: 32.74g
|
protein: 117.08g
|
carbs: 156.91g
- -

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