annfeltch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Wed 12th: 1519 * 138%
fat: 49.88g
|
protein: 103.35g
|
carbs: 184.57g
- -
February 2014
Tue 18th: 1558 * 142%
fat: 44.80g
|
protein: 80.24g
|
carbs: 172.95g
- -
January 2014
Mon 13th: 766 * 70%
fat: 26.03g
|
protein: 70.00g
|
carbs: 100.37g
- -
Wed 1st: 1012 * 92%
fat: 29.82g
|
protein: 54.04g
|
carbs: 147.16g
- -
December 2013
Mon 9th: 1132 * 103%
fat: 48.12g
|
protein: 42.38g
|
carbs: 173.06g
- -
Sun 8th: 1262 * 115%
fat: 37.95g
|
protein: 73.03g
|
carbs: 264.07g
- -
Wed 4th: 1258 * 114%
fat: 32.74g
|
protein: 117.08g
|
carbs: 156.91g
- -
Tue 3rd: 995 * 90%
fat: 14.00g
|
protein: 53.50g
|
carbs: 238.50g
- -
November 2013
Fri 29th: 529 * 48%
fat: 11.82g
|
protein: 31.44g
|
carbs: 112.98g
- -
Thu 28th: 1591 * 145%
fat: 62.74g
|
protein: 70.56g
|
carbs: 173.96g
- -
Wed 27th: 1487 * 135%
fat: 40.66g
|
protein: 41.97g
|
carbs: 248.41g
- -
Tue 26th: 1348 * 123%
fat: 34.11g
|
protein: 72.76g
|
carbs: 223.50g
- -
Mon 25th: 965 * 88%
fat: 19.23g
|
protein: 58.37g
|
carbs: 159.19g
- -
Sun 24th: 755 * 69%
fat: 10.50g
|
protein: 28.50g
|
carbs: 169.50g
- -
Sat 23rd: 1172 * 107%
fat: 21.00g
|
protein: 48.72g
|
carbs: 174.40g
- -
Wed 20th: 1500 * 136%
fat: 48.75g
|
protein: 64.00g
|
carbs: 232.00g
- -
Mon 18th: 1154 * 105%
fat: 57.48g
|
protein: 71.82g
|
carbs: 105.00g
- -
Tue 12th: 1392 * 127%
fat: 30.47g
|
protein: 85.78g
|
carbs: 171.75g
- -
Fri 8th: 1054 * 96%
fat: 23.66g
|
protein: 56.97g
|
carbs: 180.41g
- -
Wed 6th: 642 * 58%
fat: 14.84g
|
protein: 31.64g
|
carbs: 129.06g
- -

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