annfeltch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 15th: 674 * 61%
fat: 19.86g
|
protein: 52.83g
|
carbs: 70.83g
- -
Sat 11th: 190 * 17%
fat: 7.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Sun 5th: 624 * 57%
fat: 18.56g
|
protein: 42.18g
|
carbs: 80.17g
- -
October 2017
Mon 30th: 612 * 56%
fat: 33.23g
|
protein: 48.36g
|
carbs: 38.06g
- -
Sun 29th: 1065 * 97%
fat: 49.54g
|
protein: 61.01g
|
carbs: 91.16g
- -
Thu 26th: 1157 * 105%
fat: 38.78g
|
protein: 53.26g
|
carbs: 145.56g
- -
Wed 25th: 475 * 43%
fat: 20.19g
|
protein: 21.21g
|
carbs: 52.17g
- -
Tue 24th: 1134 * 103%
fat: 72.68g
|
protein: 95.42g
|
carbs: 17.29g
- -
Mon 23rd: 395 * 36%
fat: 16.23g
|
protein: 55.16g
|
carbs: 4.34g
- -
September 2017
Tue 19th: 893 * 81%
fat: 19.49g
|
protein: 94.49g
|
carbs: 76.28g
- -
Sun 10th: 877 * 80%
fat: 49.94g
|
protein: 80.58g
|
carbs: 21.77g
- -
Sat 9th: 907 * 82%
fat: 20.32g
|
protein: 72.04g
|
carbs: 82.16g
- -
Fri 8th: 147 * 13%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
July 2017
Sun 2nd: 1260 * 115%
fat: 50.01g
|
protein: 100.49g
|
carbs: 96.13g
- -
June 2017
Tue 20th: 1147 * 104%
fat: 18.38g
|
protein: 91.89g
|
carbs: 91.03g
- -
Mon 19th: 883 * 80%
fat: 49.56g
|
protein: 91.20g
|
carbs: 18.32g
- -
Sun 18th: 1138 * 103%
fat: 42.17g
|
protein: 124.05g
|
carbs: 60.51g
- -
Sat 17th: 563 * 51%
fat: 6.34g
|
protein: 55.22g
|
carbs: 94.72g
- -
Sun 11th: 238 * 22%
fat: 1.62g
|
protein: 12.80g
|
carbs: 68.60g
- -
Tue 6th: 596 * 54%
fat: 23.42g
|
protein: 49.09g
|
carbs: 45.84g
- -

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