Weigh In record (no journal entry) for 25 March 2012
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117.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1214 kcal
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Fat: 37.27g | Prot: 83.71g | Carb: 192.00g.
Breakfast: Nonfat Plain Greek Yogurt, All-Bran BranBuds Cereal, Original Cereal. Lunch: Light Wheat Snack Crackers, Bright Start Mini Pizzas. Dinner: Light Wheat Snack Crackers, Beef Steak. Snacks/Other: Fat Free Dairy Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 2.0 lb a week
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annfeltch's weight history
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