rhiannon7's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
281.0 lb Lost so far: 19.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
1006 kcal Fat: 66.98g | Prot: 69.80g | Carb: 53.36g.   Breakfast: egg, baking powder, flax meal, butter, pumpkin pie spice, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Dinner: mozzarella, chicken tenderloins. Snacks/Other: pumpkin libbys, brussel sprouts, cauliflower. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

Randycom submitted a diet Tip.
auroraioanid and lifefallingapart are now buddies.
RoseTampa supported charlesmiller1's Weight Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported JockoT's Journal Entry.
RobinlKirby recorded a Weight Entry at 235.2 lb.
Pioneer26 recorded a Journal Entry and a Weight Entry at 151.0 lb.
calvingirl recorded a Journal Entry and a Weight Entry at 196.2 lb.