Weigh In record (no journal entry) for 24 March 2010
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279.0 lb
Lost so far: 21.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1883 kcal
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Fat: 158.93g | Prot: 67.80g | Carb: 62.41g.
Breakfast: Light Soft Spread, baking powder, flax meal, pumpkin pie spice, egg. Lunch: atkins peanut butter cup, olive oil, chicken. Dinner: caramel fudge brownie bar, cream cheese. Snacks/Other: OLIVES GREEN, celery, avacado, lettuce, canned pumpkin. more...
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losing 2.0 lb a week
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rhiannon7's weight history
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