Weigh In record (no journal entry) for 14 March 2010
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282.0 lb
Lost so far: 18.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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1812 kcal
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Fat: 133.91g | Prot: 107.81g | Carb: 36.21g.
Breakfast: mozzarella, sausage, peppers, onion, egg. Lunch: olive oil, mozzarella, onion, ground beef, tomato, cucumbers. Dinner: butter, chicken, cucumber, green beans shoprite. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, vanilla, Cream Cheese. more...
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steady weight
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rhiannon7's weight history
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