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Didn't realize that my clothes weighed as much as they did. Down to 192 lbs.
Lord,
Help me keep focused and prepared for this mission today. I love you.
In Jesus' Name,
Amen
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1583 kcal
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Fat: 59.65g | Prot: 63.97g | Carb: 179.47g.
Breakfast: whole bean arabica coffee, Lite Syrup, Pancakes. Lunch: Diet Pepsi (Can), Pink Lady Apples, Classic Crust Pizza - Pepperoni. Dinner: Jalapeno Slices, lettuce, Fritos, Cheddar Cheese, Chili. Snacks/Other: fun da-middles vanilla/vanilla, Real Semi-Sweet Chocolate mini Morsels. more...
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2272 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.8 lb a week
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