Weigh In record (no journal entry) for 09 January 2008
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2008:
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1594 kcal
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Fat: 56.31g | Prot: 58.37g | Carb: 218.74g.
Breakfast: Mini bagels - plain, Philadelphia, Milk Chocolate. Lunch: Lemonade, Slim Fast Optima - Chocolate Cookie Dough. Dinner: Joe joes, tomato raw, cucumber, isberg lettuce, Parmesan Cheese, tortellini. Snacks/Other: Dove Milk Chocolate, Assorted Starlights, parmesan cheese, iceberg lettuce, Goldfish. more...
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2927 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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