Weigh In record (no journal entry) for 16 March 2012
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159.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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942 kcal
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Fat: 66.86g | Prot: 57.61g | Carb: 23.13g.
Breakfast: Turkey Sausage Patty. Dinner: Cheese Risotto, Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). more...
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losing 14.0 lb a week
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