Weigh In record (no journal entry) for 16 March 2012
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154.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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821 kcal
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Fat: 32.97g | Prot: 47.68g | Carb: 95.01g.
Breakfast: Egg Whites. Lunch: pickle, Chunk Light Tuna in Water. Snacks/Other: sugar cookie. more...
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losing 24.5 lb a week
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twelker3's weight history
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