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Have some more chocolate Rhonda. Just because you work at Kmart doesn't mean you have to bring home ALL the really cheap sale candy...
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1885 kcal
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Fat: 82.26g | Prot: 80.41g | Carb: 213.26g.
Breakfast: egg, Omega 3 ps D3 softgels, fat free coffee mate, Hershey's cocoa, coffee. Lunch: Nature's Own sandwich rounds, Oscar mayer premium turkey breast, tomato, popcorn. Dinner: Fully cooked cubed ham. Snacks/Other: Reese's Peanut Butter Cups, cheez it 100 calorie snack packs. more...
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gaining 1.0 lb a week
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