puhpine's Journal, 16 March 2012

202.2 lb Lost so far: 0.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 85.61g | Prot: 71.80g | Carb: 179.36g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Milk Chocolate Candies, Tomatoes, Gouda Cheese, Baguette. Dinner: Mackerel. Snacks/Other: Cheesecake. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...