fordyoot's Journal, 16 March 2012

Not enough exercise!!!!!

207.2 lb Lost so far: 26.5 lb.    Still to go: 30.9 lb.    Diet followed poorly.

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252 kcal

Fat: 7.79g | Prot: 6.92g | Carb: 36.46g.   Breakfast: Coffee with Milk and Sugar, muesli. more...

3790 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...