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Twinky74
Journal
28 Jun 17
Twinky74's Journal, 28 June 2017
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Two weeks of Carnival ...eating and drinking!!!
Still managed to lose a teeny bit and am back in the game again :)
177.6 lb
Lost so far:
0 lb
.
Still to go:
30.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2017:
821 kcal
Fat: 19.51g | Prot: 54.77g | Carb: 104.92g.
Breakfast:
Asda Great Stuff Melon and Grape Snack Pack.
Lunch:
Ryvita Black Pepper Crackers For Cheese, Sainsbury's Honey Roast Ham Pieces.
Dinner:
Fajita with Chicken and Vegetables, Tesco Plain Tortilla Wraps.
more...
2216 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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