Weigh In record (no journal entry) for 31 May 2017
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179.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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459 kcal
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Fat: 12.04g | Prot: 32.51g | Carb: 50.92g.
Lunch: Egg Fried Rice, Prawns, Slimming World Spicy Tikka Masala Sauce. more...
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losing 12.6 lb a week
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