crabby Kat's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
177.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
1406 kcal Fat: 34.60g | Prot: 62.68g | Carb: 218.43g.   Breakfast: Organic Flax Plus Pumpkin Raisin Crunch Cereal, Cara Cara Oranges, Unsweetened Almond Milk. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Turkey Pepperoni, Light Havarti Cheese, Red Tomatoes. Dinner: Split Pea Soup, Corn Bread, Green Cabbage. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Cafe Latte Little Pop, Cafe Latte Little Pop. more...
2057 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weight Entry at 131.3 lb.
crabby Kat recorded a Weight Entry at 132.5 lb.
crabby Kat recorded a Weight Entry at 134.5 lb.
crabby Kat supported DairyFarmersWife's Journal Entry.

crabby Kat's Buddies

HCB recorded a Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
mrogers1000 recorded a Weight Entry at 145.0 lb.
angieesq recorded a Weight Entry at 228.0 lb.
mipiace54 commented on soonsoonsoon's Journal Entry.
bturchetta updated their Exercise Diary.
helendakota updated their Food Diary.
Pretty Mama Lopez commented on their Weight Entry.
jillianpedri recorded a Weight Entry at 178.0 lb.