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crabby Kat's Journal, 15 March 2012
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Weigh In record (no journal entry) for 15 March 2012
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177.0 lb
Lost so far: 25.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1406 kcal
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Fat: 34.60g | Prot: 62.68g | Carb: 218.43g.
Breakfast: Cara Cara Oranges, Organic Flax Plus Pumpkin Raisin Crunch Cereal, Unsweetened Almond Milk. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Light Havarti Cheese, Turkey Pepperoni, Red Tomatoes. Dinner: Split Pea Soup, Green Cabbage, Corn Bread. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Cafe Latte Little Pop, Cafe Latte Little Pop. more...
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2057 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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