crabby Kat's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
177.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
1406 kcal Fat: 34.60g | Prot: 62.68g | Carb: 218.43g.   Breakfast: Cara Cara Oranges, Unsweetened Almond Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Turkey Pepperoni, Red Tomatoes, Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Light Havarti Cheese. Dinner: Split Pea Soup, Green Cabbage, Corn Bread. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Cafe Latte Little Pop, Cafe Latte Little Pop. more...
2057 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 135.8 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 135.9 lb.
crabby Kat recorded a Journal Entry.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

HCB commented on sylvialgarcia's Journal Entry.

Other Member Diet Recent Activity

gingin40 and Vivmom are now buddies.
valeriewp recorded a Weigh In at 190.6 lb.
kendonnak recorded a Weigh In at 222.0 lb.
macrophylla updated their Food Diary.
Lo8i recorded a Weigh In at 141.6 lb.
Loveslife2much recorded a Weigh In at 200.0 lb.
drvass recorded a Weigh In at 200.2 lb.
Arrevanthas updated their Exercise Diary.