crabby Kat's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
177.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
1406 kcal Fat: 34.60g | Prot: 62.68g | Carb: 218.43g.   Breakfast: Cara Cara Oranges, Organic Flax Plus Pumpkin Raisin Crunch Cereal, Unsweetened Almond Milk. Lunch: Bread, homemade whole wheat flax, Bread, homemade whole wheat flax, Light Havarti Cheese, Turkey Pepperoni, Red Tomatoes. Dinner: Split Pea Soup, Green Cabbage, Corn Bread. Snacks/Other: Cafe Latte Little Pop, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Cafe Latte Little Pop. more...
2057 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 124.1 lb.
crabby Kat commented on Pterath's Journal Entry.
crabby Kat recorded a Journal Entry.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

madanjen supported Draglist's Journal Entry.
tute75 supported MaryUSMC's Journal Entry.
littleone58 submitted a diet Tip.
Motte29 commented on their Journal Entry.
2901_loss recorded a Weigh In at 211.8 lb.
gregchimitris recorded a Weigh In at 183.0 lb.
DianneGardner started a new forum topic - weighing self and food plan.
ingetownsend recorded a Weigh In at 172.0 lb.