black1721's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
244.7 lb Lost so far: 7.3 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
3024 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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