GonnaBeRipped86's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

158.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1308 kcal

Fat: 65.71g | Prot: 49.79g | Carb: 133.86g. Breakfast: Cream (Half & Half), Brown Sugar, Reduced Fat Milk, Irish quick cooking oatmeal. Lunch: Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. Dinner: Broccoli Crunch Salad. Snacks/Other: peanut choco chewy granola bars. more...

2483 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet You: On a Diet


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GonnaBeRipped86's Journal, 15 March 2012

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