GonnaBeRipped86's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
1308 kcal Fat: 65.71g | Prot: 49.79g | Carb: 133.86g.   Breakfast: Irish quick cooking oatmeal, Reduced Fat Milk, Cream (Half & Half), Brown Sugar. Lunch: Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. Dinner: Broccoli Crunch Salad. Snacks/Other: peanut choco chewy granola bars. more...
2483 kcal Activities & Exercise: Shopping - 1 hour, Housework - 5 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 5.6 lb a week



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