Weigh In record (no journal entry) for 26 June 2017
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146.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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2548 kcal
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Fat: 84.09g | Prot: 64.03g | Carb: 391.82g.
Breakfast: Jasmine Gergelim Branco Natural, Kefir de Leite, Banana Caturra. Lunch: Carne de Vaca Moída, Pepino (Descascado), Purê de Batata. Dinner: Ovo, Manteiga (com Sal), Pinduca Massa para Tapioca. Snacks/Other: Xavante Goiabada, Maçã, Pipoca Branca (em Óleo), Banana Caturra, Fermento em Pó Químico, Polvilho Azedo, Fubá, Suco de Limão, Banha de Porco, Açúcar. more...
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gaining 5.4 lb a week
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