| January 2021 |
| Wed 6th: |
1926 *
|
96%
|
fat: 60.81g |
| |
protein: 65.87g |
| |
carbs: 290.36g |
|
-
|
-
|
| Tue 5th: |
1952 *
|
98%
|
fat: 40.26g |
| |
protein: 46.90g |
| |
carbs: 345.20g |
|
-
|
-
|
| Mon 4th: |
1745 *
|
87%
|
fat: 71.96g |
| |
protein: 44.47g |
| |
carbs: 235.08g |
|
-
|
-
|
| Sun 3rd: |
1593 *
|
80%
|
fat: 56.97g |
| |
protein: 49.39g |
| |
carbs: 217.73g |
|
-
|
-
|
| Sat 2nd: |
1761 *
|
88%
|
fat: 46.44g |
| |
protein: 47.25g |
| |
carbs: 288.91g |
|
-
|
-
|
| Fri 1st: |
1945 *
|
97%
|
fat: 52.44g |
| |
protein: 65.26g |
| |
carbs: 294.30g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1870 *
|
94%
|
fat: 80.88g |
| |
protein: 101.04g |
| |
carbs: 189.58g |
|
-
|
-
|
| Wed 30th: |
1370 *
|
68%
|
fat: 70.57g |
| |
protein: 28.93g |
| |
carbs: 162.38g |
|
-
|
-
|
| Tue 29th: |
2958 *
|
148%
|
fat: 161.04g |
| |
protein: 31.36g |
| |
carbs: 357.14g |
|
-
|
-
|
| Mon 28th: |
1585 *
|
79%
|
fat: 61.36g |
| |
protein: 42.19g |
| |
carbs: 226.01g |
|
-
|
-
|
| Sun 27th: |
2034 *
|
113%
|
fat: 97.61g |
| |
protein: 42.52g |
| |
carbs: 259.94g |
|
1829*
|
 205
|
| Sat 26th: |
1568 *
|
87%
|
fat: 44.38g |
| |
protein: 49.45g |
| |
carbs: 246.58g |
|
2336*
|
 768
|
| July 2018 |
| Fri 6th: |
2881 *
|
160%
|
fat: 117.98g |
| |
protein: 107.73g |
| |
carbs: 357.31g |
|
-
|
-
|
| October 2017 |
| Sun 8th: |
1362 *
|
76%
|
fat: 41.89g |
| |
protein: 48.15g |
| |
carbs: 200.90g |
|
-
|
-
|
| Sat 7th: |
1973 *
|
110%
|
fat: 74.26g |
| |
protein: 109.04g |
| |
carbs: 221.79g |
|
-
|
-
|
| Fri 6th: |
1355 *
|
75%
|
fat: 44.46g |
| |
protein: 42.79g |
| |
carbs: 203.94g |
|
-
|
-
|
| Thu 5th: |
2353 *
|
131%
|
fat: 92.18g |
| |
protein: 66.20g |
| |
carbs: 326.64g |
|
-
|
-
|
| Wed 4th: |
1714 *
|
95%
|
fat: 59.71g |
| |
protein: 58.84g |
| |
carbs: 238.44g |
|
-
|
-
|
| Tue 3rd: |
1803 *
|
100%
|
fat: 72.92g |
| |
protein: 52.47g |
| |
carbs: 240.10g |
|
-
|
-
|
| Mon 2nd: |
1592 *
|
94%
|
fat: 77.93g |
| |
protein: 42.79g |
| |
carbs: 187.06g |
|
-
|
-
|
