Date started: 24 Apr 17

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 140.7 lb
31 Dec 20	132.1 lb	Reasonably Well
29 Dec 20	131.6 lb	Reasonably Well
28 Dec 20	132.5 lb	Reasonably Well
27 Dec 20	132.7 lb	Reasonably Well
26 Dec 20	133.4 lb	Reasonably Well
05 Jul 18	139.3 lb	Reasonably Well
24 Oct 17	141.1 lb	Reasonably Well
23 Oct 17	142.2 lb	Reasonably Well
22 Oct 17	142.9 lb	Reasonably Well
19 Oct 17	144.4 lb	Reasonably Well
15 Oct 17	146.4 lb	Reasonably Well
14 Oct 17	147.9 lb	Reasonably Well
08 Oct 17	162.0 lb	Reasonably Well
04 Oct 17	160.1 lb	Reasonably Well
03 Oct 17	160.5 lb	Reasonably Well
02 Oct 17	160.3 lb	Reasonably Well
30 Sep 17	159.4 lb	Reasonably Well
28 Sep 17	158.7 lb	Reasonably Well
27 Sep 17	159.2 lb	Reasonably Well
26 Sep 17	159.8 lb	Reasonably Well
22 Sep 17	157.9 lb	Reasonably Well
20 Sep 17	157.0 lb	Reasonably Well
18 Sep 17	158.1 lb	Reasonably Well
16 Sep 17	157.4 lb	Reasonably Well
14 Sep 17	157.9 lb	Reasonably Well
12 Sep 17	156.1 lb	Reasonably Well
11 Sep 17	156.3 lb	Reasonably Well
08 Sep 17	153.4 lb	Reasonably Well
05 Sep 17	153.2 lb	Reasonably Well
02 Sep 17	152.8 lb	Reasonably Well
01 Sep 17	154.1 lb	Reasonably Well
31 Aug 17	152.6 lb	Reasonably Well
29 Aug 17	154.5 lb	Reasonably Well
25 Aug 17	152.8 lb	Reasonably Well
19 Aug 17	152.1 lb	Reasonably Well
16 Aug 17	151.9 lb	Reasonably Well
15 Aug 17	152.1 lb	Reasonably Well
11 Aug 17	152.1 lb	Reasonably Well
10 Aug 17	152.8 lb	Reasonably Well
09 Aug 17	153.4 lb	Reasonably Well
30 Jul 17	150.6 lb	Reasonably Well
29 Jul 17	151.2 lb	Reasonably Well
23 Jul 17	150.1 lb	Reasonably Well
16 Jul 17	150.6 lb	Reasonably Well
15 Jul 17	150.8 lb	Reasonably Well
07 Jul 17	148.2 lb	Reasonably Well
04 Jul 17	146.4 lb	Reasonably Well
03 Jul 17	147.3 lb	Reasonably Well
30 Jun 17	146.8 lb	Reasonably Well
28 Jun 17	147.0 lb	Reasonably Well
26 Jun 17	146.8 lb	Reasonably Well
24 Jun 17	145.3 lb	Reasonably Well
22 Jun 17	145.5 lb	Reasonably Well
21 Jun 17	145.1 lb	Reasonably Well
18 Jun 17	145.5 lb	Reasonably Well
17 Jun 17	145.9 lb	Reasonably Well
11 Jun 17	144.2 lb	Reasonably Well
09 Jun 17	144.4 lb	Reasonably Well
07 Jun 17	143.7 lb	Reasonably Well
06 Jun 17	143.3 lb	Reasonably Well
03 Jun 17	143.7 lb	Reasonably Well
02 Jun 17	142.0 lb	Reasonably Well
31 May 17	143.1 lb	Reasonably Well
30 May 17	145.3 lb	Reasonably Well
28 May 17	144.8 lb	Reasonably Well
23 May 17	143.5 lb	Reasonably Well
20 May 17	142.4 lb	Reasonably Well
24 Apr 17	140.7 lb	Reasonably Well

Date started: 21 Jan 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 140.7 lb
14 Jan 15	144.2 lb	Not Applicable
05 Oct 14	140.0 lb	Reasonably Well
08 Jun 14	141.1 lb	100%
07 Jun 14	142.4 lb	Poorly
28 May 14	146.4 lb	100%
24 May 14	146.8 lb	100%
23 May 14	147.9 lb	Reasonably Well
21 May 14	149.3 lb	Not Applicable
01 Mar 14	141.8 lb	Reasonably Well
14 Feb 14	145.7 lb	Reasonably Well
10 Feb 14	147.3 lb	Reasonably Well
21 Jan 14	140.7 lb	Reasonably Well